In India people each variety of food because of various culture and religions are there. every different culture have their own different food style, In which you will find different routine food, occasional food and party food and different sweets too. As cultural society we never think about the calories we eat and burned as this treads followed from past thousands of years. But we need to realized that from each decades our life style has been changed so we need to change our diet too. In some cases because of your serious illness or diseased condition you need to change your diet. if you wants to loos weight, gain weight, maintain your cholesterol level or maintain your sugar level you need to strict with your diet and exercises. For the purpose you need to subscribe with us or chat with our dietitian directly.